La biblioteca de GoCoach y tus propios ejercicios.
En Ejercicios ves la biblioteca de GoCoach y los ejercicios que creaste vos. Los tuyos son privados: solo vos los ves al buscar.Los ejercicios de GoCoach son de solo lectura. Si necesitás una variante, creá la tuya.
Creá un ejercicio
Hacé clic en Nuevo, o en Crear ejercicio desde el buscador cuando no encontrás uno.
Campo
Cuándo es obligatorio
Nombre
Siempre
Tipo de actividad
Siempre: Fuerza, Movilidad, Cardio o Flexibilidad
Grupo corporal
Siempre, menos en Cardio. En Movilidad elegís articulaciones.
Equipamiento
En Fuerza
Video del ejercicio
Opcional. Hasta 20 MB o 60 segundos.
Descripción con IA
Hacé clic en Generar descripción y GoCoach completa:
Resumen
Técnica paso a paso
Consejos
Errores comunes
Revisalo y editá lo que quieras antes de guardar. Tus alumnos ven los consejos mientras entrenan.
Completá nombre, tipo, grupo y equipamiento antes de generar: la descripción sale de esos datos.
Filtros
Filtrá por Autor (Mis ejercicios), Tipo de Actividad, Grupo corporal y Equipamiento.
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